The Art of Floating: Unlocking Bliss Through Psychological States

 Introduction

Can the human mind alter its perception of the body so deeply that it creates sensations of floating, bliss, and other extraordinary feelings? Many spiritual traditions and psychological theories suggest that our beliefs and mental frameworks can profoundly shape our experiences. This experiment explores how entering a deep psychological state—without external stimuli—can result in a sense of weightlessness, euphoria, and an altered perception of reality.

---

The Psychological Foundation

The mind and body are deeply interconnected. When we assume a state that expects relaxation, joy, or even transcendence, the body often follows. This concept aligns with the placebo effect, where belief alone can create real physical changes. Similarly, deep meditative states, hypnosis, and focused visualization can cause the body to simulate experiences that feel as real as external stimuli.

By conditioning the mind to expect a certain state—whether it’s floating, bliss, or deep relaxation—it begins to interpret sensory input differently, reinforcing the intended feeling.

---

The Experiment: Entering the Frame of Bliss

The experiment was conducted with a simple yet profound approach:

1. Creating the Frame – Instead of trying to reach bliss or floating as a goal, I simply assumed that my body was already in that state.

2. Deep Focus on Awareness – I directed my attention inward, noticing subtle bodily sensations while keeping a neutral or expectant state of mind.

3. Allowing the Mind to Take Over – Instead of forcing anything, I simply let the process unfold naturally, trusting the mind to align with the assumption.

4. Observing the Changes – At a certain point, the body started to feel lighter, and an unusual sense of joy and freedom emerged.

---

Key Observations

The experience felt spontaneous and effortless once I stopped “trying” and simply assumed the state.

A distinct detachment from physical weight emerged, almost as if the body had dissolved.

A deep sense of euphoria and peace accompanied the experience, reinforcing the idea that the mind can alter how the body perceives itself.

---

Insights & Theoretical Connections

1. The Power of Assumption

Neville Goddard and other philosophers speak about living in the assumption of the desired state. This experiment aligns with that—when the mind fully accepts a state as reality, it begins to manifest physically.

2. The Role of the Nervous System

The brain filters sensory input based on expectations. When expecting lightness and bliss, it may reduce awareness of body weight, leading to floating sensations.

The parasympathetic nervous system, activated through relaxation and focused awareness, releases endorphins, enhancing euphoria.

3. Reality as a Mental Projection

If reality is interpreted through the mind, then modifying mental states can directly alter perception. This suggests that everyday experiences are not absolute but flexible based on internal conditioning.

---

Possible Questions & Answers

1. How is this different from meditation or deep relaxation?

While meditation often focuses on calming the mind, this experiment specifically assumes a state rather than working towards it. Instead of “trying” to relax, the mind accepts bliss and floating as an already existing reality, leading to an effortless shift.

2. Is this just self-hypnosis?

It shares similarities, but the key difference is that no external suggestions or guidance are used. This is purely self-driven, relying on assumption rather than hypnotic cues.

3. Can anyone achieve this state, or does it require special training?

Anyone can potentially experience this by practicing assumption-based focus, but individual results may vary. Prior experience with meditation, mindfulness, or visualization may make the process easier.

4. Could this be a hallucination?

Not necessarily. A hallucination implies perceiving something that isn’t there, whereas this is more about altering one’s perception of bodily sensations. It’s similar to how deep focus can make one forget physical discomfort.

5. How long does this state last?

It varies. Some people might experience it for a few moments, while others may maintain it for longer. The more naturally one assumes the state, the longer it tends to last.

6. Is this a spiritual or scientific phenomenon?

It can be interpreted in both ways. Scientifically, it relates to neuroplasticity and sensory perception shifts. Spiritually, it aligns with the idea that reality is shaped by consciousness.

7. Can this be used for healing or stress relief?

Possibly. If the body and mind respond positively to the assumed state, it could reduce stress and create a sense of deep relaxation, much like meditation or hypnosis.

---

Final Thoughts

This experiment shows that belief and focus alone can create deep, transformative experiences. By simply stepping into the assumption of a state, the mind and body align with it naturally.